HEAL: A Somatic Wellness Retreat

The HEAL Retreat is designed for high-achievers, caregivers, entrepreneurs, therapists, and anyone struggling with perfectionism, people-pleasing, or burnout. If you're ready to release old patterns, reconnect with yourself, and experience deep healing through somatic therapy, mindfulness, and group work, this retreat is for you. No prior experience with therapy or somatic practices is required—just an open heart and a willingness to grow.

If you’re unsure, book an inquiry call!

HEAL is a four-night immersive retreat focused on inner healing, nervous system regulation, and self-discovery. You'll experience:

• Daily somatic healing sessions to process and release emotional blocks

• Guided group work and workshops on breaking cycles of perfectionism and people-pleasing

• Restorative practices like sound healing and a traditional Temazcal ceremony

• Ample time for reflection, connection, and relaxation in a stunning Tulum setting

You’ll leave feeling lighter, more aligned, and deeply rejuvenated—ready to step into the next chapter of your life with clarity and confidence.

The HEAL Retreat takes place at Dora Resort in Tulum, Mexico, a tranquil and beautifully designed retreat center surrounded by nature. The resort provides comfortable and grounded accommodations, nourishing meals, and a peaceful atmosphere perfect for deep healing and relaxation.

All accommodation options are on the same campus. You can choose between private or shared accommodations:

• Villa Rooms: Cozy, serene spaces available as private ($3,200) or shared ($2,600 per person)

• Hotel Rooms: Elegant, intimate rooms best for private stays ($3,400)

• Apartment: Spacious with premium amenities, available as private ($3,600) or shared ($2,900 per person)

All rooms are designed for comfort, privacy, and relaxation, ensuring a restful and rejuvenating stay.

Early bird pricing offers a 10% discount if booking before June 30th!

Retreat pricing varies based on your accommodation choice (see above).

Payment plans are available, allowing you to secure your spot with a deposit and flexible installment options.

Early bird discounts are also offered—book early to save!

Deposits are non-refundable but can be transferred to a future retreat if needed.

• If you cancel 60 days or more before the retreat start date, you will receive a 50% refund of your total retreat cost, minus a non-refundable deposit of $750.

• Cancellations made within 60 days of the retreat start date are non-refundable. However, you may transfer your spot to another person, subject to approval.

We highly recommend purchasing travel insurance to protect against any unforeseen circumstances.

The full cancellation policy will be provided at booking, ensuring transparency and peace of mind.

Both Tulum International Airport (TQO) and Cancún International Airport (CUN) are nearby (about an hour drive).

A shuttle service to the retreat center is included for guests arriving to Cancun Airport (CUN) on the official check-in day (October 22, 2025) and departing on the official check-out day (October 26, 2025) back to CUN.

If you’re arriving on a different schedule, we can help arrange transport at your own cost.

You’ll receive detailed arrival instructions and travel tips after booking.

For most travelers, no visa is required for short stays in Mexico, but we recommend checking your country’s entry requirements. Travel insurance is highly recommended to cover unforeseen circumstances such as flight delays, medical needs, or cancellations.

Day 1: Dinner

Days 2-4: Breakfast, Lunch, Snack, Dinner

Day 5: Breakfast

During your stay at the retreat, Dora Resort will provide nourishing and comforting meals designed to support your wellness journey.

The resort offers specialty gluten-free dishes, with pescatarian, vegan, and detox options available.

The kitchen is red-meat free, ensuring wholesome, plant-based meals that cater to a variety of dietary preferences.

Whether you’re seeking relaxation or rejuvenation, you’ll enjoy meals that are both delicious and aligned with your health goals.

The healing sessions, workshops, and ceremonies are thoughtfully designed to support your transformation and we ask that all retreat participants fully participate in the group work and somatic sessions.

You are encouraged to listen to your body and adjust what full participation means for you.

Each day includes ample free time to rest, journal, explore, or enjoy the beauty of our campus in Tulum.

While CEUs (Continuing Education Units) are not offered for this retreat, many business owners, therapists, and other professionals may be able to write off the retreat costs as a business expense, depending on their industry and tax situation.

Since the retreat focuses on personal and professional development, as well as somatic healing techniques that can be applied in therapeutic and coaching settings, participants may find that it aligns with their business or practice.

Please consult with your tax advisor to ensure you meet the criteria for any potential tax deductions. We recommend discussing with your accountant to confirm eligibility for writing off the retreat costs as part of your professional development or business expenses.

If you’re interested, simply let me know you’d like an invoice for documentation purposes.

• You are responsible for your airfare to and from Tulum.

• If unable to align flights with the provided transport, you will need to obtain other transport.

• You will have the option to add-on Reiki sessions with Katie and/or massage sessions with retreat staff. This will be at an additional cost and are optional.