About Katie
Who Am I?
I’m Katie Bellamy, LCPC (she/her) - therapist, coach, and energy healer. I’m a mover, traveler, and advocate who is passionate about helping people heal their nervous systems.
I offer trauma-informed therapy and holistic healing for women, high achievers, and sensitive souls who are ready to slow down, soften, and come home to themselves.
My passion lies in helping people reconnect with their bodies, their boundaries, and their inner wisdom - whether through somatic therapy, energy healing, talk therapy, wellness retreats, or personal growth workshops.
In my own journey of recovering from hustle culture and over-functioning, I’ve learned the power of being over doing. We live in a world that celebrates high-functioning anxiety, productivity, and performance but rarely teaches us how to rest, feel, or listen inward.
I’m currently on my own path of thriving, not just surviving, and I love supporting others who are ready to do the same. Our work together will be collaborative, compassionate, and rooted in the belief that healing is possible.
When I’m not in session, you can find me traveling the world, reading in a sunny spot, or trying new hobbies.
My Approach
My approach to therapy is rooted in supporting your unique needs - emotionally, energetically, and somatically.
I’m here to help you slow down, reconnect with your inner wisdom, and take aligned actions (which often means doing less and being more).
Whether we're working through talk therapy, somatic practices, or energy healing, my goal is to help you feel more embodied, present, and whole.
I believe you already hold the answers - you may just need support to uncover or rediscover them in a safe, grounded space.
Together, we create the safety needed to explore difficult emotions, process stuck patterns, and reconnect with the part of you that knows.
Through our work, many clients begin to show up more fully in their lives - with greater clarity, self-trust, and resilience.
It’s also important to recognize that healing and trauma don’t happen in a vacuum. Therapy, energy work, or coaching may be just one part of your larger healing journey.
Our work may lead you to connect with other sources of support, release internalized shame, and better understand how systemic factors - like oppression, white supremacy, racism, and intergenerational trauma - impact your experience. At its core, this work is about reclaiming your power and learning to trust yourself again.
Therapy, energy work, or coaching with me often involves unlearning old patterns - ones that may have once protected you, but are now keeping you stuck.
Together, we work toward grounding into new, healthier ways of being that feel more aligned with who you are now.
o me, true success looks like thriving—not just surviving. It’s about experiencing real satisfaction, not just checking boxes or getting through the day. You deserve to feel connected, embodied, and fully alive.
Whether we work together through online therapy, Reiki, a healing workshop, or coaching, I look forward to supporting your unique process - moving from stuck to free, stagnant to energized, misunderstood to deeply seen.
We may be a good fit if you’re:
Having a hard time identifying or expressing emotions
Feeling disconnected or misunderstood in your relationships
Curious about your relationship with substances
Working through trauma or unresolved emotional pain
Bouncing between high stress and emotional shutdown
Looking to incorporate somatic practices into your healing
An expat or traveler looking for virtual therapy abroad
Seeking a gender-affirming letter (these can be completed in one session)
What’s My Experience?
I’m a Licensed Clinical Professional Counselor (LCPC), Dance/Movement Therapist (DMT), Reiki Master/Teacher (RMT), and certified Movement Pattern Analysis (MPA) consultant.
I’ve been in private practice since 2018, offering trauma-informed therapy, somatic healing, and energy work to adults navigating perfectionism, people-pleasing, burnout, life transitions, and emotional overwhelm.
I hold a B.S. from Loyola University Chicago and an M.A. in Dance/Movement Therapy & Counseling from Columbia College Chicago. Over the past decade, I’ve worked with a wide range of clients in both clinical and nontraditional settings - including inpatient and outpatient psychiatric care, substance use treatment, and higher education.
I’ve facilitated individual and group therapy, supervised programs for adults with co-occurring disorders, and developed prevention programming rooted in harm reduction and inclusivity.
I’m a Reiki Master/Teacher, offering both in-person and distance Reiki healing sessions, as well as training, to help clients restore balance and promote deep relaxation and healing.
Since 2019, I’ve also offered Reiki healing and trainings, both virtually and in-person. My time volunteering Reiki in hospice care deeply shaped my perspective and continues to inform the grounded, compassionate presence I bring to every session.
In addition to my therapy experience, I’ve conducted over 100 Movement Pattern Analysis profiles for executives in the workplace and have worked with companies including, Alliance Safety Council, Billtrust, Campowerment, Ferguson Enterprises, The Richardson Group, Sparks, YMCA, among others.
When providing MPA profiles, I code executives’ movements to then provide individualized, accurate feedback on how they make decisions and interact with people.
This information can then be applied to help identify strategies for improved efficiency, job selection, candidate selection, improved team dynamics, job satisfaction, and more.
