About Ashantis
Who Am I?
I’m Ashantis Jones (she/they) — Master's-level therapist, mental health coach, and ADHD/executive functioning coach dedicated to helping individuals and couples heal, grow, and thrive.
As a queer, cis-Black woman with AuDHD and fibromyalgia, I am deeply passionate about body respect, self-acceptance, and holistic healing.
Whether you're just beginning your mental health journey or looking for deeper support, I’m here to help you navigate life with purpose and intention. Every client is unique, and our work together will be tailored to your lived experiences, challenges, and personal growth goals.
As a therapist, mental health coach, and executive functioning coach, my goal is to provide individual therapy, couples counseling, and mental health coaching that empowers you.
I believe you’re the expert in your own life and we’ll build your readiness to embrace self-discovery, emotional healing, and personal transformation.
Using an intersectional, person-centered approach, we will focus on self-love, resilience, and mindful healing to help you create a life that aligns with your values.
When I’m not supporting my clients, I’m prioritizing rest and self-care (gotta recharge my spoons!) and spending time with loved ones.
My Approach:
Mind-Body Healing for Lasting Well-Being
My therapeutic approach integrates both mental and physical health, recognizing the deep connection between the mind and body in achieving overall well-being.
My goal is to help you uncover the tools needed to support your holistic mental health, so you can move through life with clarity, confidence, and purpose.
Through self-love, mindfulness, and intentional healing, we will identify the pain points holding you back and develop personalized strategies to foster emotional resilience, self-acceptance, and long-term personal growth.
Whether you’re seeking individual therapy, couples counseling, mental health coaching, or ADHD/executive functioning coaching, I’m here to guide you toward a life that feels aligned, fulfilling, and empowered.
Individual & Couples Therapy & Coaching with Ashantis Jones
I provide inclusive, affirming therapy and coaching for individuals and couples seeking a space where their full identities are seen and supported.
I am LGBTQIA+, BIPOC, and weight-neutral affirming, sex work and polyamory allied, and approach healing through an intersectional, trauma-informed lens.
We’ll likely work well together if you are:
BIPOC and/or LGBTQIA+ seeking a therapist who understands your lived experience
Neurodivergent and seeking ADHD/executive coaching or looking for support navigating this part of your identity
Healing from eating disorders, disordered eating, weight stigma, or body image concerns
Processing and navigating systemic oppression and its impact on mental health
Looking for a therapist who gets it? Let’s connect and start your healing journey today.
My Experience:
A Holistic & Inclusive Approach to Mental Health
I am a Qualified Mental Health Professional, LPC-eligible, Level 1 Gottman trained therapist, bringing a holistic, body-affirming approach to my work with individuals and couples.
I earned my Bachelor of Fine Arts from DePaul University, where I studied Theatre Management and Business, and went on to receive a Master of Education in Counseling, specializing in College Counseling, Student Affairs, and Clinical Mental Health.
Specialized Training & Expertise:
Level 1 Gottman Method trained, offering research-backed tools for couples therapy
Expertise in Intuitive Eating, Fat Liberation, and Disability Politics
Clinical experience supporting clients with anxiety, depression, body image concerns, and career-based trauma
Extensive work with individuals, couples, and groups in both clinical and coaching settings
Background in higher education and fitness, collaborating with corporate partners to facilitate mental health and wellness workshops
Seeking an experienced therapist or coach? Let’s work together to support your mental health and personal growth.
