Events Join us for for one of our upcoming events. Join from your own outdoors (or indoors) - Virtual option! register for dance cardio Register for virtual dance Sign up for our newsletter and be the first to know about my next event. First Name Last Name Email Address I'm in! I’ll never share your information. Thank you for joining my newsletter.I look forward to connecting with you! Ongoing Events Reiki Level I Book Now Reiki Level II Book Now Past Events Join for an in-person Level 1 Reiki training Katie will be a presenter at this Chicago retreat April 22-24th, 2022 see more Navigating Now: Everyday Wellness Practices for the Workplace with Thoughtium | November 2021 Watch Now Predicting the Flow of Collegiate Recovery with Sober Voices | September-October 2021 See More Reiki Level 2 Training | May 2021 See More Reiki Level 1 Training | November 2020 See More Moving Through It: Movement & Journaling Sessions | October 2020 See More Navigating Now: Breathwork & Resilience with Thoughtium | June 2020 Watch Now Somatic Training for Therapists | February 2020 See More Speaking on “The Mind-Body-Spirit Connection" at Chicago WAAT | August 2019 See More Summer Somatic Release Featuring Myofascial Release | July 2019 See More Creative Recovery Group, Chicago Mindful Psychotherapy | Spring 2019 See More Satiate the 'I Deserve its!' | September 2018 See More Q&A Video on Rationalizing Unhealthy Food Choices | August 2018 Watch Now Satiate Your "F**k Its!” | June 2018 See More