About Jayme
Who Am I?
Hi, I’m Jayme Kelton (she/her) —Dance/Movement Therapist and Mental Health Coach passionate about helping individuals of all ages heal, grow, and thrive through movement therapy, creative expression, and emotional connection.
I specialize in trauma-informed care, expressive arts therapy, and providing compassionate support to individuals affected by addiction, anxiety, emotional distress, and other mental health challenges.
My approach is centered around the belief that somatic therapy and creative movement allow clients to reconnect with their bodies, process deep emotions, and build healthier coping strategies for life’s challenges.
Whether you’re seeking to overcome trauma, manage anxiety, or deepen emotional self-awareness, my therapeutic approach supports your journey toward emotional healing and personal empowerment.
When I’m not working, you can find me dancing, raising two fantastic humans, and traveling to new places!
My Approach:
Integrating Movement, Mindfulness, & Mental Health Coaching for Healing
I believe healing is a dynamic, individualized process that requires a holistic approach. My approach integrates movement therapy, mindfulness, expressive arts, and mental health coaching to support emotional regulation, self-awareness, and personal growth.
Whether I’m working with children, teens, or adults, I create a safe, nurturing space where clients can explore their emotions, process trauma, and develop meaningful coping strategies to navigate life’s challenges.
Dance/movement therapy and mental health coaching offer a unique, embodied way to reconnect with your body, manage stress, and create lasting emotional balance.
By integrating somatic therapy with mental health coaching, I help clients not only heal past trauma but also build practical skills for managing daily life, ultimately promoting mental well-being and emotional resilience.
Are you ready to incorporate somatic therapy and movement practices into your healing journey?
We may be a great fit if:
You benefit from creativity and movement as part of your emotional healing process.
You’re looking to develop practical coping skills that are grounded in mind-body connection.
You’ve experienced trauma, anxiety, or emotional distress and are seeking a holistic, nontraditional approach to healing.
You want a trauma-informed, strength-based approach to support your personal growth.
You’re interested in building healthier emotional regulation and resilience.
You believe in the transformative power of movement, expression, and connection to support emotional and mental well-being.
You are in recovery from substance use or addiction and looking for embodied healing techniques.
If you resonate with any of these, let’s connect and explore how dance/movement therapy and mental health coaching can support your unique journey of healing and growth.
My Experience:
Registered Dance/Movement Therapist & Mental Health Coach
I am a Registered Dance/Movement Therapist with a Master’s degree in Dance/Movement Therapy and Counselingfrom Columbia College Chicago. My training and experience have equipped me to offer trauma-informed care, somatic therapy, and mental health coaching to clients of all ages.
My professional experience spans working with children, adolescents, and adults affected by trauma, addiction, anxiety, and emotional dysregulation.
I have facilitated individual and group therapy sessions in a variety of settings, including inpatient/outpatient facilities, school-based services, and community-based mental health programs.
I am deeply passionate about integrating movement therapy, creative expression, and expressive arts therapy into healing practices.
Through somatic therapy and mental health coaching, I help clients find empowerment, connection, and lasting emotional healing.
