About Jayme
Who Am I?
I’m Jayme Kelton, a Dance/Movement Therapist and Mental Health Coach with a passion for helping individuals of all ages heal through movement, creativity, and emotional connection.
I specialize in trauma-informed care, expressive arts therapy, and supporting individuals affected by addiction, anxiety, and emotional distress.
My approach is rooted in the belief that movement and creative expression can help people reconnect with themselves, process their emotions, and develop healthier ways of navigating life’s challenges.
In my free time I enjoy dancing, raising two fantastic humans, and traveling!
My Approach
I believe that healing is a dynamic and individualized process. My approach integrates movement, mindfulness, expressive arts, and mental health coaching to support emotional regulation, self-awareness, and personal growth.
Whether working with children, teens, or adults, I create a safe space where clients can explore their emotions, process trauma, and develop meaningful coping strategies.
Dance/movement therapy and mental health coaching offer a unique way to reconnect with the body, manage stress, and create lasting emotional balance.
I help clients not only process past trauma but also develop practical skills for everyday life, promoting overall mental well-being.
Are you interested in incorporating somatic and movement practices into your healing work?
We may be a good fit if:
You benefit from creativity and movement.
You want to develop practical coping skills.
You have experienced trauma, anxiety, or emotional distress and are looking for a holistic, nontraditional approach to healing.
You are looking for a trauma-informed, strength-based approach to healing.
You want to develop healthier emotional regulation skills.
You believe in the power of movement, expression, and connection to support healing.
You are in recovery from substance use or addiction.
What’s My Experience?
I am a Registered Dance/Movement Therapist and received my M.A from Columbia College Chicago in Dance/Movement Therapy and Counseling.
My experience spans working with children, adolescents, and adults affected by trauma, addiction, anxiety, and emotional dysregulation.
I have facilitated group and individual sessions in a variety of settings: inpatient/outpatient facilities, school based services, and through community-based mental health programs and outreach services.
I am passionate about using movement, creativity, expressive therapy, and mental health coaching to help individuals of all ages find healing, connection, and empowerment.
